Welcome,

Whether you found me through Love Coach Mara or Healing the Helpers, you are in the right place. I wear a lot of hats, and they’re all more connected than they might seem. I’m a Physician Assistant, a trauma-informed relationship coach, and a psychedelic practitioner.

After decades of working with people in pain, I keep seeing the same thing: overwhelmed nervous systems and unhealed wounds that largely contribute to chronic illness. 

In doing this work, it has become very clear to me that unhealed trauma affects our relationships and our ability to feel joy.

That’s what this community is about. Helping you heal so you can actually show up for your life.

We will talk honestly about burnout, trauma, and what it actually takes to feel like yourself again.

You deserve a nervous system that is regulated, relationships that are nourishing, and a life that genuinely feels like your own.

I am here to support you on that path.

With warmth,

Mara

A couple places to start:

👉 Are you a helper who is not sure if you are burned out? Take the free three minute burnout quiz and find out where your current capacity stands.

👉 Struggling in your relationships? Watch my podcast on attachment styles. This single concept will make or break every relationship you have.