“You do not choose your future, you choose your habits and your habits determine your future.“
Transformation is possible
We all know that the road to change is paved with good intentions. If you are feeling stuck Ketamine Services may help.
Ketamine Services
Ketamine is a safe, evidence-based medicine that has been shown to rapidly relieve symptoms of depression, anxiety, PTSD, and trauma, especially for those who haven't found relief with traditional treatments. When combined with therapy, ketamine can help soften mental defenses, allowing you to access emotions, memories, and insights that may feel blocked in day-to-day life. This creates a unique opportunity for deeper self-exploration, emotional release, and lasting breakthroughs.
The Snowy Mountain Analogy
Imagine your brain as a snow-covered hill. Fresh snow represents a new mind, full of possibility and flexibility.
Thoughts, behaviors and habits are like a sled moving down the hill, leaving tracks in the snow.
Repeated actions, thoughts and habits deepen these tracks into ruts. Eventually, it becomes difficult for a new sled to go anywhere else; it's drawn into the existing, well-worn groove. These deep ruts represent ingrained habits, automatic reactions, and established beliefs.
With repetition of habits like rumination on trauma or habitual negative thinking. These tracks become deep, established grooves, making it much easier for subsequent "sleds" or slides into old, less then helpful thinking patterns.
Ketamine can help you thrive
Ketamine works by temporarily "flattening the snow". The deeply worn trails disappear, allowing thoughts to take new directions, explore new landscapes, and create new, less rigid neural pathways and narratives.
Interested in learning more about how ketamine can help you, schedule a free 20 minute discovery call.
To schedule your first appointment, visit the Holistic Wellness Clinic and click the patient portal button at the top of the page to set up an account.
We look forward to helping you thrive!
If you or somebody you know is struggling with suicide or drug addiction please contact: