I am honored to help you uncover your authentic self so that you can move toward your dreams.
Hi, I’m Mara Adelman.
For over 2 decades I have worked as a Physician Assistant at a large family practice. I still get great satisfaction out of what I do. However, I have found that in today’s chaotic and disconnected world, that I am having a harder time helping my patients affect the kind of change needed to be healthy and well. Over the years, I have been blessed to be trusted and privy to my patients most intimate life moments. So many of my patients have confided in me that they are struggling with truly connecting with others especially when it comes to dating and relationships.
It became apparent to me that unless I also help people focus in on and improve these areas in their lives that I will just be treating the symptoms of illness and not truly helping people be balanced, connected and well.
This lead me to enroll in a coaching program. As a Coach and a Physician Assistant, I merge my medical knowledge with my passion to coach clients to improve their overall health. I look forward to helping you better connect with yourself and others.
My journey to become a coach and to help improve relationships for others comes from both personal and professional experience. We all know that the road to success can be paved with challenges. My own experiences of learning to truly connect with others and my dating and relationship experience makes me an expert. I have spent the better part of 3 decades learning the do’s and don’ts of dating and relationships, from an engagement with step-children to short, mid-range and long-term relationships. At many points in life I have done online dating. I have gone on many, many first dates looking for that right connection and because of this I have streamlined my dating process. I have also done the work on the Essential 5 Elements that I teach in my coaching and I am ready to help you along your journey. I can’t wait to share the Mara Dating Method with you.
My Healing Journey
I have done the work to process my own trauma, both past and present. Utilizing many different modalities: mind manifesting medicines, psychotherapy, EMDR, somatic practices and mindfulness. This work led to the discovery that I have been living with a dysregulated nervous system for years, likely for my whole life. Thanks to this profound work I can now “get out of my head” and “into my body”. I can regulate in a way I never thought possible. When you strip away the parts of you that have been conditioned from trauma your true spirit comes forward. I have found my authentic self and rediscovered my wings.
I truly believe that uncovering past traumas, examining them and looking at them with love and new light, allows for true transformation and healing. I now feel compelled to offer the potential of this healing to as many people in my lifetime as I can. While I also continue on this journey myself. Trauma work is a life long process, but once you see the changes you can make in all the important areas in your life you will enjoy the process.
I look forward to helping you rediscover your wings and dreams!
Stay connected,